National Self Care Week

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Please note, these events are for staff employed within the Lancashire and South Cumbria healthcare system only.

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National Self Care Week

November 15, 2021 - November 21, 2021


What is Self Care Week?

  • Self Care Week is an annual UK-wide national awareness week that focuses on embedding support for self care across communities, families and generations.
  • Practise Self Care for Life is the theme for 2021
  • The Self Care Forum has been organising Self Care Week since 2011

Who gets involved in Self Care Week?

  • International, national, regional, local and community organisations passionate about empowering people to better look after their own physical health and mental wellbeing get involved in Self Care Week
  • Mostly traditional health organisations use the Week to communicate health messages to their audiences but a growing, diverse community is recognising the benefits of participating in Self Care Week
  • In 2020, more than 900 organisations and individuals used the awareness week to empower their audiences, reaching millions in the UK.


November 15, 2021
November 21, 2021
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