To book a place on a training session, please click on your chosen event and register through the link provided.
Please note, these events are for staff employed within the Lancashire and South Cumbria healthcare system only.
- This event has passed.
National Self Care Week
What is Self Care Week?
- Self Care Week is an annual UK-wide national awareness week that focuses on embedding support for self care across communities, families and generations.
- Practise Self Care for Life is the theme for 2021
- The Self Care Forum has been organising Self Care Week since 2011
Who gets involved in Self Care Week?
- International, national, regional, local and community organisations passionate about empowering people to better look after their own physical health and mental wellbeing get involved in Self Care Week
- Mostly traditional health organisations use the Week to communicate health messages to their audiences but a growing, diverse community is recognising the benefits of participating in Self Care Week
- In 2020, more than 900 organisations and individuals used the awareness week to empower their audiences, reaching millions in the UK.