To book a place on a training session, please click on your chosen event and register through the Eventbrite link provided.

Please note, these events are for staff employed within the Lancashire and South Cumbria healthcare system only.

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Recharge & Recover

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Recharge and Recovery is a training session developed to support learners in being resilient and able to thrive despite the modern challenges of work-life demands and pace of change. This course teaches life skills and self-awareness that are valuable in enabling learners to recover from intense work periods.

During the session you will:

  • Discover the importance of looking after yourself and the cost of not doing this.
  • Map your own recharge and recovery profile and use this within a scenario exercise.
  • See your own essential “healthy habits” and have a personalised improvement plan.

Please ensure that all the below questions are completed.

Please note that this Training Programme is available for the Primary Care staff only.