Health & Wellbeing Webinar: 5 ways to wellbeing

To book a place on a training session, please click on your chosen event and register through the Eventbrite link provided.

Please note, these events are for staff employed within the Lancashire and South Cumbria healthcare system only.

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Health & Wellbeing Webinar: 5 ways to wellbeing

January 21 @ 12:00 pm - 1:00 pm

Free

Come along and learn about the 5 ways to wellbeing and how to create your own toolkit.

NHS supports the evidenced based 5 ways to improve mental health and wellbeing

  1. Connect. Feeling close to, and valued by, other people
  2. Be Active
  3. Take Notice. Being aware of what is taking place in the present
  4. Learn
  5. Give

Details

Date:
January 21
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Category:
https://www.eventbrite.co.uk/e/health-wellbeing-webinar-5-ways-to-wellbeing-tickets-199298746917